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Anabolic Architects Bodybuilding Community Steroid forum

Free online Professional Anabolic Body Building Community diet, training, steroids forum

Would like to give Pharmacom a warm welcome to AA..
Because we know that everyone loves winning free gear I'm going to be doing random contests and giveaways throughout the weeks coming. Each winner will receive $100 in store credit!! I like to try to keep it fresh and not do the same old contests so if anyone has any good ideas I'm all ears....

STAY TUNED.....
Anabolic Architects would like to announce $200 free credit to one lucky winner each week for the month of March. Each week we will pick a sponsor and Anabolic Architects will donate $200 toward the purchase of any order $200 or more from the chosen sponsor of that week.

How will we chose who wins? Details coming within 24 hours, so spread the word.
New Sponsor: IAsuperpharma
Please welcome our latest sponsor:

IAsuperpharma
READ THE RULES BEFORE POSTING:

1. Only domestic members are able to participate in the contest.


2. Contest start 3-13 and ends Thursday 3-16.
3.
ONLY 4 (four) words can be added to the story line.
4. Discussion outside of the storyline are
NOT permitted. This will disqualify the member(s) from eligibility for the contest. All post outside the story line will be deleted.
5. Please keep your posts respectful(ish). Don't want to see a thread full of p's, d's, v's, etc; but let's have fun with it. Get creative!!
6. Each member is limited to 3 posts within 24 hours. Posts
CANNOT be back to back, another member must comment before you can comment again.
7. Have fun - laugh a bit while we find a winner.

This weeks sponsor is Vaultek
The winner of this weeks contest will receive $200 store credit towards the purchase of $200 or more Vaultek gear, compliments of Anabolic Architects.

LET THE STORY BEGIN


Once upon a time

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But before you know what problem is trickling you down, you cannot help it. Diagnosis on time by the professionals are great at handling majority of herniated disc cases has recommended to see the doctor if any or more of the symptoms persist:

  • You find it difficult to carry heavy items.
  • Regular movements like bending twisting are no longer easy for you.
  • Immense pain is felt while making arms and shoulders movement.
  • You cannot understand the reason behind the numbness in arms, chest and lungs.
  • Experience unbearable pain in buttocks, thighs, legs.

As per the suggestions of medical experts at Centers of Herniated disc treatment Greenville , it is possible to treat mild pain at home. In severe pain cases of slipped disc patients need to undergo surgery to have a permanent cure though. Read on to learn the home remedies that are tried and tested for years to relieve the slipped disc pain.

  • WALK AROUND- Walking is the lightest aerobic exercise that is advised to do whether in pain or not. Walk on flat surfaces every 2-3 hours for 15 minutes or so. If you experience extreme pain while walking switch to trade mill for cushioning your feet.

  • TAKE PROPER REST- Posture here too is significant. While sleeping you can keep small billow below the knees to lessen the pain. Avoid yourself from sleeping or lying on bed for long in same position.

  • HEAT AND COLD TREATMENT- Use these age old techniques to relieve your pain. Trick is to alternate them every time. It is recommended to use a cold pad for initial 15 days to treat the inflammation and then follow it with heat pads after every 2-3 hours.

  • MASSAGE SESSIONS- Conquer the herniated disc pain with regular massage sessions. They not only relax your muscles but also improve blood circulation to the affected area. A rich supply of oxygen and nutrients will be ensured to the pain area with deep absorption.

  • SEE...
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