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Free online Professional Anabolic Body Building Community diet, training, steroids forum

You guys must have really loved it because we are sold out,will be restocked in about 10 days I'll let everyone know.
Thank you guys very much im flatterd that we had our first product sale out so fast and it was allot of vials ,so I know there are some swollen guys walking around.
Carbohydrates – The Master Fuel

A diet rich in carbohydrates increases endurance performance because of the extra store of carbohydrates in the muscles and liver called glycogen. Work completed in the early 1980’s by David Costill at Ball State University showed that if athletes did not consume a diet high in carbohydrates on a daily basis, they would experience chronic fatigue and poor performance. It is well documented that endurance athletes need to replenish carbohydrate stores in the body, especially during periods of intense training. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue. Several recent studies have shown that athletes who participate in stop-and-go sports, such as basketball and soccer, may also need to focus on consuming more carbohydrates. This is not surprising since it is well-known that carbohydrates, when compared to protein and dietary fat, are the most efficiently broken-down and metabolized form of energy for the body. Athletes doing stop-and-go activities were found to have better speeds and to delay fatigue when consuming a higher carbohydrate diet.
Recommended Intake of Carbohydrates
Depending upon the training routine, athletes need to consume at least 50 percent, but ideally 60-70 percent of their total calories from carbohydrates. This percentage is only a guideline for estimating carbohydrate needs. Depending upon the length of training sessions, an athlete’s carbohydrate intake should be between 2.5-6.0 grams per pound of body weight, with longer training times requiring the higher number of grams.

Carbohydrate Intake Before, During, and After Exercise
before exercise:
The pre-exercise or pre-training meal serves two purposes:

It keeps the athlete from feeling hungry before and during exercise

It maintains optimal levels of energy for the exercising muscles.
Carbohydrate intake before exercise can help to restore sub-optimal glycogen stores, which is...
I was 21 one sust rediject a week 30 mg winny Ed 10 weeks 215 lbs
We are now Official Distributors of 2 more manufacturers and more to be announced soon.

SIS LABS - https://pharmacomstore.ws/manufacturers/sis_labs/
HILMA BIOCARE - https://pharmacomstore.ws/manufacturers/hilma_biocare/

EU Shipping for both ... 3-4 days for DOMESTIC EU and 7-8 day on average delivery to US.

Also, Human Grade AAS line continues its massively expansion .... 3 pharma grade brands of Test-E, Primo, Sustanon, Full PHARMA GRADE PCT line, largest selection of pharma HGH, pharmacy weight loss and ancillaries etc.

Thank you,
PCS Team

You won’t believe what this woman did after being insulted at the checkout…

Do you know what she did?

I'll tell ya what she did Mr. Skindian Bones, she went home and told her b*tch of a man to order some Androlic/Drol
and beef the f*ck up so she can feel protected like she deserves by a man with REAL PROPORTIONS…
Can you relate in your substantially small world, or in your little "Puniverse"?

Listen here beef-seepage, you don't have to be obese-challenged anymore and
you'll be destroying your turtlenecks in no time, so keep reading while I also address the other ninos grandes!!!

For you Sultans of symmetry Juggernaut's ignore my rant above aimed at the "lil" honey bunches -

Papito, you know and I know it's a no brainier that building mass in the off season merely is second nature for most of us, correct?
Truth is, we all lack somewhere and need some ripening on lagging parts, a quantum leap in the brawn department would be ideal.

Well we may not be have anything as evolutionary as a parallel hybrid accelerator, but we do have something much convenient..

So if you wish to get serious about unleashing and revealing what you earned over the winter months
come next spring and summer, take advantage now on our amazing deals..

PuritySourceLabs.ru has all your bulking needs covered from Anadrol to
Testosterone or Nandrolone and even the beloved Dbols.

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Anadrolic 50 (Oxymetholone ) - 50mg/100 tabs $100.00
Supplier:British Dispensary
Chemical Name:Oxymetholone
Comes In: 50mg tab
Dosage: 50mg-100mg/day
Active time: 6-8 hours
Class:Anabolic/Androgenic Steroid
Shipping from Europe

The British Dispensary (L.P.) Co., Ltd. made it their capital intense endeavor on development and maintaining the high standard with "Health and Beauty"...
While im waiting for my lean bulk to start 3 weeks im thinking,im gonna run a dbol/anadrol combo for third time ever with test cyp .gonna but on some weight and add strength for 5 weeks.
Who has used this combo? They work very very well together.
I'll start with the rumors that I (or my "local guy" as some claimed) got arrested, some idiot in another forum started with this story, I have no idea why, or what the purpose of it. Although this unfortunate incident that happened to this guy, it has nothing to do with me. The guy bought my gear to sale, just like he bought from others, nothing unusual or special.

A good friend went through a serious car accident, and I also build a new stock, going from capsules to tablets, new labels, and some other time-consuming changes.

I didn't take new orders, and I certainly didn't take anybody's money at this time. in fact, I will not take new orders until next week, August 28th.

Another thing is the delivery time, I had quite a few problems with the local post office, but I hope this problem has also been solved.

These are some of the products that will be on the new list.

Bold cyp 250mg (inj)
Dhb 150mg (inj)
Tren hex 100mg (inj)
Anadrol 50mg (inj)

All tablets except the DNP.

Epistane 40mg
Mtren 1mg
Halo 10mg
Dnp 100mg (caps)

Thanks for the support!
10 Reasons You're Not Building Muscle
Packing on muscle is no easy feat regardless of whether you're a string bean or a husky guy. And why you're missing out on gains is typically caused by a number of reasons that can be easily avoided. So if you're frustrated about being stuck in the place and at the same weight, it's time to assess what you're doing and make a change.1. YOU'RE IMPATIENT
If you’re a true beginner, the first phase of your training program results in changes that you can’t see – typically, your coordination improves with each exercise and the amount of co-contraction between muscles decreases. Your brain gets better at communicating with your muscles and can actually activate a higher percentage of your muscle fibers, commonly referred to as neuromuscular efficiency. Don’t look in the mirror after two weeks and wonder why you’re not getting bigger. Be patient and put in the work, the results will come.
Training logs are just as important as the program. How are you supposed to know what to do today or what you did last week without keeping track of it? To maximize muscle hypertrophy, keep track of all your workouts, weight used, repetitions performed, the tempo of the exercise and the breaks between sets. Keeping a training log will allow you to track your progress and your energy levels. Logs are also a great way to look back to see how (hopefully not) you got injured or over-trained.
Remove the randomness from your workouts and stick to a plan. This is the best way to improve strengthand increase muscle size. Random training might make you strong (for a beginner), but...
Just to start the day off positive
A few of our mods are sick so lets all keep them in our thoughts,think of atleast one positive thing in your life today and make it a great day!!
My positive thought today is ,I'm greatful for all the close friends I have at AA and have meet over my years in the community.
Your life expectancy grows, the more anabolic – and fewer catabolic – hormones your body produces. Researchers at Harvard Medical School reached this conclusion after performing a molecular-epidemiological study on 925 men and women over the age of 54.

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The researchers used data that had been gathered in the Taiwanese Social Environment and Biomarkers of Aging Study. For that project scientists measured the concentration of the hormones IGF-1, DHEA and cortisol and the inflammatory protein interleukine-6 in the blood of 925 Taiwanese people. They also measured the length of the telomeres in DNA of the subjects' white blood cells.

The shorter the telomeres, the shorter the amount of time you probably have left to live.


The less IGF-1 and DHEA they had in their body, the shorter the participants' telomeres were. IGF-1 and DHEA are anabolic hormones. The relationships were not statistically significant, though.

The more cortisol they had in their body, the shorter the participants' telomeres were. Cortisol is released in large quantities under conditions of physical and psychological stress, and has a catabolic effect. But this relationship was not statistically significant either.

The researchers then looked at the relationship between the anabolic hormones [IGF-1 and DHEA] and the catabolic cortisol [A/C imbalance summary]. The relationship between this ratio and the length of the telomeres was statistically significant.

Another relationship that proved to be statistically significant was the one between interleukine-6 [IL-6] – an inflammatory protein that is released in large quantities when you overtrain or are subject to psychological stress – and telomere length. The more IL-6 the subjects synthesised, the shorter their telomeres were. By the way, it was already known that increased synthesis of inflammatory proteins...